Double Trouble
3/8/23
WOD
For time:
50-40-30-20-10 Wall-Balls, 20/14-lbs.
100-80-60-40-20 Double-unders
Accessory:
3 sets for Quality of:
15 DB Lateral Raises
10 Arnold Presses
For time:
50-40-30-20-10 Wall-Balls, 20/14-lbs.
100-80-60-40-20 Double-unders
Accessory:
3 sets for Quality of:
15 DB Lateral Raises
10 Arnold Presses