Sunday 20 minute amrap funday
WOD: 4/3/16
Complete as many rounds as possible in 20 minutes of:
95/65 pound Thruster, 5 reps
95/65 pound Hang Power clean, 7 reps
95/65 pound Sumo Deadlift High-pull, 10 reps
WOD: 4/3/16
Complete as many rounds as possible in 20 minutes of:
95/65 pound Thruster, 5 reps
95/65 pound Hang Power clean, 7 reps
95/65 pound Sumo Deadlift High-pull, 10 reps