2017 CrossFit Games West Regional

Announcement!

Barbell Club Thursday (6/1) at 5:30am is cancelled.

The only classes on Friday will be 5am and 6am with Coach Caitlin!

All Classes this weekend are cancelled on account of Regionals!

WOD:   6/01/17
 

Push Press 7-7-7-7-7 reps
 

15 minute AMRAP of:
200 ft. Walking Lunge
20 Handstand Push-ups

The West Regional starts tommorrow.

We are sending a Team consisting of Joey, Hayley, Mikayla, Jesse, Peter, and Paulo.

Watch them online this weekend at https://games.crossfit.com/

Check out the schedule for the weekend and plan accordingly!!!