Sunday Funday

NEW YEAR’S SCHEDULE!!!

MONDAY (12/31) NEW YEAR’S EVE: ALL CLASSES NORMAL

TUESDAY (01/01) NEW YEAR’S DAY: “START YOUR YEAR OFF WITH A WOD” AT 12PM, ALL OTHER CLASSES CANCELLED

WEDNESDAY (01/02): CLASSES BACK TO NORMAL

WOD: 12/30/18

Max rounds in 3 minutes of:
225/155 pound Deadlifts, 3 reps
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.