Today's Classes are Normal, tomorrow "Start your Year off with a WOD" at 12pm
NEW YEAR’S SCHEDULE!!!
MONDAY (12/31) NEW YEAR’S EVE: ALL CLASSES NORMAL
TUESDAY (01/01) NEW YEAR’S DAY: “START YOUR YEAR OFF WITH A WOD” AT 12PM, ALL OTHER CLASSES CANCELLED
WEDNESDAY (01/02): CLASSES BACK TO NORMAL
WOD: 12/31/18
Complete as many rounds as possible in 20 minutes of:
5 thrusters
7 hang power cleans
10 sumo deadlift high pulls
Men: 95 lb.
Women: 65 lb.