CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
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Dumbbell Funday

WOD:   4/01/18

 

18 minute AMRAP of:
30 DB push press
30 DB alt power snatch
30 DB front squat
30 DB renegade row
30 DB hang power clean
30 DB burpee deadlifts
30 DB thrusters
30 DB clean and jerks

**every min on the minute 3 burpees

 

 

Derek EasonMarch 31, 2018
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Derek EasonMarch 30, 2018
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973