Rest Day

Announcement #1:

We are excited to announce that we will henceforth be known as “Train Fitness.” This decision was made after long and careful consideration as we attempted to gather and process all the information regarding CrossFit HQ and management. We disagree with many of the policies and practices at CrossFit HQ and do not wish to support the brand name any longer. Although we wish to distance ourselves from the name, we still maintain our same ideals in regards to fitness, inclusivity, and community outreach. We are excited to move forward and act as a pillar for the fitness community of Corvallis!

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ANNOUNCEMENT #2:

Monday WE WILL BE DOING A MEMORIAL WORKOUT AND FUNDRAISER FOR GEORGE FLOYD AND #BLACKLIVESMATTER. 

EVERYONE CAN DONATE IN PERSON OR ONLINE TO THE BLACK LIVES MATTER FOUNDATION. WE WILL DONATE $5 TO BLACK LIVES MATTER FOR EVERY PERSON WHO DOES THE WOD AT THE GYM AND DONATES TO THE CAUSE.

THE CLASS SCHEDULE WILL BE NORMAL WITH A 12 PERSON CAP. SIGN UP FOR CLASS IS REQUIRED AND IS ON A FIRST COME BASIS UNTIL ALL SPOTS ARE FILLED. 

LET’S COME TOGETHER AND STAND UP AGAINST SYSTEMIC RACISM!

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6/14/20

WOD

REST DAY