Not really Cindy

7/23/20

WOD

20 minute AMRAP of:
5 Strict Pull-ups
10 Push-ups
20 Air Squats
-rest 1:00-

Train At Home

20 minute AMRAP of:
5 Object rows
10 Push-ups
20 Air Squats
-rest 1:00-

*Class sign up is required.