CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Squat Cleans

5/11/21

WOD

15 minutes to:
Establish a 2RM Squat Clean

For time:
1-2-3-4-5-6-7-8-9-10 reps
Squat Cleans, 135/95-lbs.
10-9-8-7-6-5-4-3-2-1 reps
Burpees

Train At Home

For time:
1-2-3-4-5-6-7-8-9-10 reps, each arm
Dumbbell Squat Cleans
10-9-8-7-6-5-4-3-2-1 reps
Burpees

Derek EasonMay 10, 2021
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Derek EasonMay 11, 2021
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Derek EasonMay 9, 2021
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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contact us

derek.crossfittrain@gmail.com
(541)270-2973